Had my second Crossfit class tonight..... can't type much, because I'm shaking.... I almost puked during the second run, but managed to hold it together. I didn't know what a Turkish Get Up was before tonight.
Finish: 500 meter row for time (which means we race to see who can finish first. Guess who came in last?)
Just for fun: 50 sit-ups
I felt pretty good just being able to finish, though. I'm a little sore today, but not as bad as I thought I'd be. My shoulders and back are pretty sore. I also have a hard time squatting to the floor and up again. My goal is to hit two classes a week.